Programs:

Taekwondo for Teens & Adults

Taekwondo for Teens and Adults.This program utilizes the maturity of the student and stresses the refinement of techniques and form. Students’ physical capabilities are taken into account so students are challenged without being overwhelmed.

Master Club (MC) is designed to teach students advanced Taekwondo techniques. The Leadership Program is designed to inspire and cultivate students to be the best leaders they can be. 

Master’s Club All Colored Belt Students (Camo - Red/Balck Belt) above the Basic (White, Orange & Yellow) Program including all Black Belts, are members of the Master’s Club. All Basic Program students are also encouraged to join. Students with a desire to continue beyond the Basic Program become members of the Master’s Club, thereby allowing them to progress through the colored belts plus train with weapons. Weapons are not required for progression through colored belt ranks, but they are required for Black Belts. Members learn weapons as part of developing speed, balance, coordination and control. This extra training helps students in their non-weapon activities such as sparring & forms. Weapons taught by The Academy’s certified instructors are the Jah Bong (Long Stick or Bo Staff), Ssahng Jeol Bong (Nunchuck) (both single and double) and Bahng Mahng Ee, (both single and double). Weapons (with the exception of the Jah Bong) are padded for safety.

Leadership Program Leaders are not born ...they’re made. The Leadership Program is open to all students who want to reach their full potential, not only as martial artists, but leaders in their schools and communities. Leadership class encourages students demonstrate techniques to other students & later to lead drills. Students learn how to: act respectfully & responsibly, speak in front of their classmates, give good handshakes and be better listeners. Improved eye contact, self discipline, confidence, increased attention span, and better behavior in public, at school and at home are some of many attributes you will notice in your Student Leader. Student Leaders are also encouraged to help out other classes and may be asked to be a Jr, Trainee Instructor. Leadership Members are also eligible to collect tournament points toward becoming State, National, and World ATA Songham Taekwondo Champions. Ask a student with a red or red, white, and blue collar about what the Leadership Program has done for them. In fact, you can see the differnce.

ATA Xtreme brings Taekwondo to new levels. Do you like to add more intensity and flash to an already exciting & active sport? Do you like to perform in front of an audience? Do you like putting in 110% to everything you do? If the answer is yes, ATA Xtreme is for you. With Xtreme, you can personalize your martial arts skills with acrobatics, advanced techniques, intense spirit and lots of flash. If you don’t want to do acrobatics, that’s fine too! Leadership Students can be part of the Xtreme Team. The only cost is for uniforms and weapons, and of course, lots of hard work. All the benefits are free! ATA Xtreme is all about having a positive attitude and most of all ... having fun!