TEEN AND ADULT MARTIAL ARTS (13+)
A fun and effective martial arts training program for men and women ages 13 and older. We offer what we believe is the best martial art in the world. Taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Although these martial art techniques are centuries old, our programs are always evolving to keep pace with the rapidly changing world.
At the ATA Black Belt Academy and Karate for Kids, we are not interested in just teaching self-defense, we are interested in the complete personal development of each student. Individual attention is a feature of each and every class, allowing all students to progress quickly and confidently toward their personal goals. Our instructors take their responsibility seriously, teaching the importance of strong character, leadership and good values.
"A journey of a thousand miles begins with a single step."
You don’t need to be a kid to enjoy the wonderful physical and personal benefits of the discipline and great cardio workout. Songahm Taekwondo training can help adults:
- Relieve tension
- Increase stamina
- Lose weight
- Reduce stress
- Develop a new enthusiasm for life
- Gain confidence
- Improve coordination
- Get and stay in shape
- Spend time with their friends, spouse, and children when everyone trains together!
- Have tons of fun!
Adults of all shapes, sizes, and ages come to us, and those who stay will achieve their goals. Whether you're interested in fitness, self defense, or whatever, we're here to help you!
We train our students to the best of their ability - all that is expected of you is your willingness to try!
We focus on:
- Fitness
- Self-Defense
- Self Confidence
- Family Training
We offer all new students 4 weeks for $49 to see if martial arts is right for you and your family. Please fill out online information form to get started!
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Life Skill of the Month:
Self Control
Mr. Norwood
Creating tomorrow’s leaders... one Black Belt at a time.
Web site by Glazed Weasel Web Design
Kids and Adults can keep fit with indoor activities like Taekwondo
Sign up for our 4 weeks for
$49 trial membership.
Krav Maga is back!
Thomas Norwood is offering classes Krav Maga, the official self-defense system of the Israeli securtiy forces. Krav is a figthing system developed to neutralize an attacker quickly and completely. The 1 hour classes are held between each Monday & Thursday. 8:00-9:00 PM Call for details.
